Gofio is a roasted wheat cereal, manufactured by La Molineta Mills in the Canary Islands since 1886. This is a very healthy, all natural product. Kids love it. Add to milk, tea or coffee. Packed in a resealable can for freshnes 2.2 pounds.
What is Gofio?
Gofio is the Canary Islands name for flour made from roasted grains, typically wheat or certain varieties of maiz , some varieties containing a little added salt. Gofio has been an important ingredient in Canarian cooking for some time, and Canarian emigrants have spread its use to the Caribbean specially in Cuba. Generally it is employed in a wide variety of recipes and is very popular as a milk shake. The gofio commercially available in the Canary Islands is always finely ground, like ordinary flour.
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